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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
NRReleased

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

199436mDocumentary

Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

#bodybuilding#bodybuilder#gym#weightlifting#weight training#fitness#instructional video#female bodybuilder
Status
Released
Original Title
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Production Countries
United States of America

Cast

Acting

Joe Weider

Himself / Presenter