NRReleased

Quick Start Pilates for Weight Loss

Name: Quick Start Pilates for Weight Loss
Director: Michael Badertscher
Released: 2005-08-30T00:00:00.000000Z
Duration: 45 min
Cast: Ana Caban

“tighten - tone - stretch”

200545m

Overview

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.