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The Firm Basics - Sculpting with Weights
NRReleased

The Firm Basics - Sculpting with Weights

“Beginners total body workout that concentrates on muscle shaping.”

199745m

Overview

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

#exercise#aerobics#fitness

Created By

Status
Released
Original Title
The Firm Basics - Sculpting with Weights
Production Countries
United States of America

Cast

Acting

Tracie Long

Master Instructor
Acting

Ginger Brown

Acting
Acting

Kimberly Brown

Acting
Acting

Jeanne A. Copelston

Acting
Acting

Carissa Foster

Acting
Acting

Walter James

Acting
Acting

Lisa Kay

Acting
Acting

Monica Scott

Acting
Acting

Nancy Stevens

Acting
Acting

Patti Walpole

Acting

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