Skip to main content
The Firm Basics - Abs, Buns & Thighs
Released

The Firm Basics - Abs, Buns & Thighs

Total-body workout that emphasizes the lower body.

201445m

Overview

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Created By

Status
Released
Original Title
The Firm Basics - Abs, Buns & Thighs

Videos