



Released
A Week of Hard Labor - Day 2 Legs
201744m

Overview
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Alternative Titles
AWOHL - Day 2: LegsUS






