8.0Released
Intro to STEP Training
44m
Overview
Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.
Alternative Titles
Introduction to Step Training with David Essel, M.S.US
Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.
