Shift Shop: Strength :25

Name: Shift Shop: Strength :25
Released: 2017-04-04T00:00:00.000000Z
Duration: 25 min
Cast: Chris Downing

“Let's Get Better”

201725m

Overview

Build a strong foundation with easy-to-learn one-minute intervals of resistance exercises designed to set you up for success.

Status

Released

Original Title

Shift Shop: Strength :25