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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
NRReleased

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

199451mDocumentary

Overview

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

#bodybuilding#bodybuilder#gym#weightlifting#weight training#fitness#instructional video#female bodybuilder
Status
Released
Original Title
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Production Countries
United States of America

Cast

Acting

Joe Weider

Himself / Presenter