Skip to main content
Pilates for Lower Back Pain
NRReleased

Pilates for Lower Back Pain

199942mDocumentary

Overview

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

#wellness#exercise#pilates#instructional video#breathing#posture
Status
Released
Original Title
Pilates for Lower Back Pain
Production Countries
Australia

Cast

Acting

Alan Menezes

Presenter / Himself