8.0

Shiva Rea: Core Yoga

Name: Shiva Rea: Core Yoga
Released: 2006-01-01T00:00:00.000000Z
Rating: 8
Cast: Shiva Rea

“The no crunches way to flat abs”

2006N/A

Áttekintés

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.