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Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Name: Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
Released: 2015-01-01T00:00:00.000000Z
Duration: 25 min
Cast: Rodney Yee

“Freedom in Flexibility”

201525m

Áttekintés

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

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Rodney Yee's Flexibility Yoga for Beginners: Hip Opener