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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
NRMegjelent

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994N/ADokumentum

Áttekintés

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Eredeti cím
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Gyártó országok
United States of America

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Színészet

Joe Weider

Himself / Presenter